Lineage BJJ
Adult BJJ Fundamentals / Beginner Classes
Begin Your Jiu-Jitsu Journey at Lineage BJJ®
Adult Fundamentals in St. Mary’s County (Ages 14+)
If you’re new to Brazilian Jiu-Jitsu, choosing the right school matters.
Most adults aren’t looking to compete.
They want to feel stronger, more confident, less stressed—and to learn something that actually works.
Adult Fundamentals at Lineage BJJ® is where that starts.
Built for Beginners. Trusted by Professionals.
Lineage BJJ® was founded by a Navy veteran and retired U.S. Secret Service professional who understands pressure, preparation, and real-world application.
This program is designed for:
Adults with no prior experience
Adults returning after time away
Adults who want real self-defense, not just a workout
Adults who want structure, coaching, and progress—not chaos
You don’t need to be in shape.
You don’t need to be young.
You just need to start.
Why Adults Choose Lineage BJJ®
In a crowded market, structure matters.
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Authentic Gracie Brazilian Jiu-Jitsu
A complete system—self-defense first, sport second—built on control, leverage, and decision-making. -
True Fundamentals Program
Coach-led, structured classes where you learn why techniques work—not just what to do. -
Gi and No-Gi Training
Train in both formats to build real adaptability from day one. -
Flexible Scheduling
Morning, afternoon, and evening classes that work around real life. -
Two Training Locations
Access Lineage BJJ® (California, MD) and Calvert MMA® (Sunderland) up to 7 days per week.
What You’ll Gain From Adult Fundamentals
Every class is designed to move you forward—safely and intelligently.
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Confidence Under Pressure
Stay calm, think clearly, and solve problems under resistance. -
Functional Strength & Conditioning
Build strength through movement, leverage, and resistance—not punishment workouts. -
Mental Focus & Stress Relief
Training forces presence—most students leave feeling clearer and more grounded. -
A Real Skill Set
Learn control, escapes, and submissions that work against resisting partners.
No egos.
No pressure to compete.
No chaos.
A Clean, Professional Training Environment
Lineage BJJ® is a professionally run academy, not a warehouse gym.
Mats are cleaned daily
Athlete-safe, all-natural cleaning products
Classes are structured and supervised
Coaches are present and engaged
Located just off St. Andrews Church Road in California, MD, near Wildewood.
How to Start (Simple & Structured)
We keep the process simple.
Begin with our Foundations Program .
Meet the coaches
Learn the structure
Train in a controlled, beginner-friendly environment
Build confidence from day one
No pressure. No gimmicks.
Ready to Take the First Step?
Get started with our Foundations Program .
Call or text:
301-377-8773
Or reach out through our
online contact form.
Lineage BJJ® – California, MD
Calvert MMA® – Sunderland, MD
